I invite you to a women's yoga practice that provides the body with relaxation, nourishment, and pleasure.

What the practice includes:

* yoga poses, breathing exercises, and energy work interspersed with spontaneous dance

* mindfulness of the body, breath, and flow of energy

* releasing tensions

* meeting with oneself on a deeper level in meditation.

You will leave relaxed, full of energy, and satisfied!

Relaxation and regeneration guaranteed.

Classes take place on Mondays from 7:00 PM to 8:30 PM

ATMA, ul. Dostępna 24 Boernerowo.

Registration and information tel. 600 018 113, Messenger FB
I invite you to a magical women's space,

Bożena