𝗜𝗻𝗳𝗼𝗿𝗺𝗮𝗰𝗷𝗲 𝗽𝗿𝗮𝗸𝘁𝘆𝗰𝘇𝗻𝗲:

🎟️ 𝗯𝗶𝗹𝗲𝘁𝘆: 30 zł - ticket for a single class (child plus guardian); tickets available at the box offices in Kubicki Stables, Podchorążówka, and the Old Orangery (Tue.-Wed. 10:00-16:00, Thu.-Fri. 10:00-17:00, Sat. 12:00-19:00, Sun. 10:00-15:00).

Reservations: rezerwacje@lazienki-krolewskie.pl or (+48) 504 243 783.

📅 𝗸𝗶𝗲𝗱𝘆:

September 3,

September 17,

October 1,

October 15,

October 29,

December 12,

December 26,

December 10.

⌚ 𝗴𝗼𝗱𝘇𝗶𝗻𝗮: 10:30-11:30 (workshop), 11:30-12:00 (free time)

📍 𝗴𝗱𝘇𝗶𝗲:

➡︎ Old Kordegarda [https://g.co/kgs/SLbw4GU](https://g.co/kgs/SLbw4GU)

➡︎ Kubicki Stables [https://maps.app.goo.gl/Vm9xcCWUxf3TLLj87](https://maps.app.goo.gl/Vm9xcCWUxf3TLLj87)

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We invite you to a series of family workshops in the Royal Łazienki, which combine healthy movement, mindfulness, and inspiration from art. During the meetings, children and guardians will have the opportunity for joint exercises, fun, and discovering the world of art in an active way. Each class has a different theme inspired by sculptures, paintings, and graphics from the museum's collection, as well as yoga for the youngest.

The workshops will include warm-up, stretching, yoga exercises, and movement games that refer to the artworks in the Łazienki. These will include dances, jumps, imitating the movements of figures from sculptures and paintings, as well as exercises supporting children's motor development. Each meeting ends with a moment of relaxation and breathing to take care of the harmony of body and mind.

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𝗣𝗿𝗼𝗴𝗿𝗮𝗺 𝘄𝗮𝗿𝘀𝘇𝘁𝗮𝘁𝗼́𝘄:

🔸 September 3, Old Kordegarda: 'Hop, hop, jump' We jump and dance to the rhythm of Łazienki sculptures, such as 'The Fall of Icarus' or 'Bacchante'. At the end, asanas inspired by art.

🔸 September 17, Old Kordegarda: 'Ram pam pam, I throw' Stretching and exercises imitating the movements of sculptures. Children learn anatomy through play, becoming little artists.

🔸 October 1, Old Kordegarda: 'A-e-i-o-u' Gesture and mimicry games inspired by museum paintings. A combination of gestures with face yoga exercises and movement integration.

🔸 October 15, Kubicki Stables: 'Kucki, ponies, squats' Ballet exercises warming up knees and ankles, inspired by Aphrodite from sculptures. Creating small clay statues.

🔸 October 29, Kubicki Stables: 'Hoplala, floor' Joint bends and back exercises inspired by the figures of Hermes and Venus. Relaxing asanas to finish.

🔸 November 12, Kubicki Stables: 'One and two, the hen plays' Exercises inspired by animals from Łazienki artworks. We transform into cats, dogs, and other animals through yoga.

🔸 November 26, Kubicki Stables: 'Tap, tap, tap little horse' We dance, sing, and create music about little horses. Workshops full of running, jumping, and relaxing to the sounds of instruments.

🔸 December 10, Old Kordegarda: 'Turlu, turlu' Winter games, full of twists and rolls on the museum floor. The workshops end with yoga in the happy baby position.

𝗪𝘀𝗸𝗮𝘇𝗼́𝘄𝗸𝗶 𝗱𝗹𝗮 𝗼𝗽𝗶𝗲𝗸𝘂𝗻𝗼́𝘄:

1. Dress comfortably, bring a change of shoes.

2. Avoid heavy meals before the classes, but take care of a healthy snack.

3. Bring water to drink.

𝗗𝗹𝗮𝗰𝘇𝗲𝗴𝗼 𝘄𝗮𝗿𝘁𝗼?

Movement helps children develop physically and mentally, supports their creativity, self-confidence, and coordination. Mindfulness exercises teach better listening to the body's needs and minimize stress. Workshops are not only fun but also develop social, motor, and concentration skills.

Leading the workshops: Aleksandra Pacak-Dragańska, a specialist in dance and movement, a Polish language teacher, a Pilates instructor, and the author of numerous dance-educational projects.

Come to the workshops and spend time actively surrounded by the beauty of the Royal Łazienki!