Together with the Warsaw Academy of Tai Chi and Lok Hup, we invite you to free training sessions!
🗓 Mondays, 5:30 PM - 7:30 PM
🗓 Wednesdays, 11:00 AM - 1:00 PM
📍 Markowska 16, Room 3.12 (3rd floor)
Tai Chi is a traditional Chinese form of exercise that combines slow, flowing movements with breathing techniques and meditation. The training aims to improve balance, strength, and mental calmness.
🔴 Free entry (no registration required).
The workshops are intended for adults.
The organizers of the classes are the Warsaw Academy of Tai Chi and Lok Hup.