"SADNESS AND ANGER" Bodywork Workshop Using Alexander Lowen's Bioenergetic Analysis
About the event
CENTER FOR PERSONAL AND SPIRITUAL DEVELOPMENT “HERE AND NOW” — IN NOWY KAWKOWO
We invite you to the workshop:
"SADNESS AND ANGER"
Bodywork Workshop Using Alexander Lowen's Bioenergetic Analysis
Leaders: Patrycja Winnicka and Anna Janik
We invite you to a four-hour therapeutic bodywork workshop in Alexander Lowen's Bioenergetic Analysis. The workshop is dedicated to the feelings of anger and sadness — often one of these feelings is easier for us, while the other remains blocked. In the workshop, through specially composed exercises, we will touch both feelings to support more appropriate responses and the integration of emotional experiences with bodily expression.
What we will do:
- Move the body
- Awaken sounds
- Touch soreness, but also bodily pleasure
- Invite gentleness, vitality and free flow
For whom:
- For people interested in bodywork and emotions
- For those who want to deepen self-awareness in movement
- For people open to exploring relationships with another person
- For those looking for a way to awaken vital forces and energy for life changes
What you may gain:
- Greater awareness of your body and emotions
- Space for relaxation and rest
- The possibility of freely expressing feelings
- Fuller understanding and gradual change of your relational patterns
Method:
The practice draws on the concepts of Alexander Lowen's Bioenergetic Analysis, which links emotional experiences with bodily expression.
Note:
Workshops are not recommended during recovery from injuries, during infections, or in other conditions that impede participation in group movement exercises. In case of doubt, please contact the facilitators before registering.
Facilitators — brief info:
- Patrycja Winnicka: certified facilitator, psychotherapist in training in Bioenergetic Analysis; experience in group and individual work, also working with horses (Equine Assisted Learning).
- Anna Janik: psychologist, certified psychotherapist in the Bioenergetic Analysis approach, integrates Lowen's bioenergetic approach with C.G. Jung's analytical psychology.
Organizers: Patrycja Winnicka and Anna Janik
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13 March 2026 (Friday)
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17:00 – 21:00
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Price: 310 zł
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Location: Warsaw, Balladyny 3c / 5 (2nd floor, intercom no. 5)
REGISTRATION:
Email registration is required at kawkowo@tuiteraz.eu (please provide name and surname, phone number, date and title of the event). Email registration is simultaneously an expression of consent to join the newsletter; you can withdraw consent at any time using the “Rezygnacja z mailingu” link in the newsletter footer.
Contact:
website
Email: kawkowo@tuiteraz.eu
biuro: 662759576
Jacek Towalski: 602219382
Maja Wołosiewicz - Towalska: 606994366
Additional information:
The workshop is original; facilitators may introduce minor changes to the program depending on the group's process.
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Ticket purchases are made on the official distributor's website, and prices and availability are subject to their terms. We recommend making secure purchases from official distributors and contacting the organizer.
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