We invite you to the premiere of the book “Lżej. How to Use GLP-1 Medications Wisely and Effectively, and Improve Habits”. The first Polish guide for people starting GLP-1 therapy and for those already using it will be published by Znak Literanova.
We invite you to the premiere meeting on March 24 at 7:00 PM at the Warsaw Gasworks Museum, ul. Seweryna Krzyżanowskiego 7 in Warsaw.
The authors of the book, MD Anna Sankowska-Dobrowolska and MSc Oliwia Poniatowska, will be in conversation with Zuzanna Kuffel.
The first Polish guide for people starting GLP-1 therapy and for those already using it.
The book also includes ready-made meal plans, simple strategies for tougher days, high-protein recipes and effective psychodietetics techniques that will help you in therapy and in maintaining its results.
Lose weight effectively. Lose weight safely.
MSc Oliwia Poniatowska Master of dietetics and a graduate of postgraduate studies in psychodietetics. She is a member of the Polish Society for Obesity Treatment and a certified “Insulin-Resistance-Friendly" SOIT specialist. On a daily basis she works with patients with obesity and its complications. In her work she focuses on tailoring recommendations to the patient’s real possibilities and building healthy, lasting habits instead of revolutionary changes.
MD Anna Sankowska-Dobrowolska Physician, specialist in internal medicine and obesitologist, certified by the Polish Society for Obesity Treatment and the Polish Society for Obesity Research. In her work she combines evidence-based medicine with psychodietetics and an empathetic, holistic approach to patients. She graduated from postgraduate studies in psychodietetics at WSB Merito University in Gdańsk. Author of a treatment program for obesity in women.
