Energetic acrobatics workshops for intermediate and advanced participants.
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Join us for a special edition of Acrobatics Workshops with Anastazja Cichanowska. 🕒 Duration of each block: 1 hour 15 minutes 📈 Level: intermediate / advanced BLOCKS: - BLOCK 1 – Power Acro 09:00-10:15 Dive into the world of dynamic and strength-based tricks. You will learn: - Makako and its variations - Barrels – with control and momentum - Head catches - Other original, dynamic acrobatic transitions This block is an energetic blast – perfect for those who want to add power and impact to their routines! - BLOCK 2 – Trick-based floorwork choreography 10:30-11:45 To a selected music track, we will create a flow that combines: - Floorwork elements that are both dynamic and dance-like - Transitions that surprise with originality and style This block is a fusion of dance and acrobatics – it’s all about flow, energy, and movement quality! - BLOCK 3 – Original Tricks 12:00-13:15 Here, I will show you unique, unconventional acrobatic sequences that: - Are one-of-a-kind – you won’t find them in standard workshops - Surprise with form, direction, moments of tension and lightness - Enhance your style with something truly beautiful and impactful 📅 Sunday, September 7: - BLOCK 1 – Power Acro 09:00-10:15 - BLOCK 2 – Trick-based floorwork choreography 10:30-11:45 - BLOCK 3 – Original Tricks 12:00-13:15 💰 Price: 1 workshop block for 100 PLN ✍️ Registration via private message, spots are very limited!
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Energetic acrobatics workshops for intermediate and advanced participants.
Energetic acrobatics workshops for intermediate and advanced participants.
