The vibrations of Nepalese bowls, gongs, and ethnic instruments bring listeners into a state of blissful relaxation. They help combat the effects of prolonged stress, which is responsible for 90% of illnesses. When we are in a state of relaxation, it is easier to achieve harmonious connections between the heart and the brain. During deep relaxation, we regain contact with ourselves, so often lost in daily life. Sound therapy has been helping people for centuries to enjoy health, fullness of life, and harmony. The sound waves of multi-tonal instruments will regenerate, relax, soothe, and calm our bodies and minds. The sound of bowls and gongs will guide us on an extraordinary, healing journey. - Host: Ewa Majerska – Graduate of the Academy of Music in Warsaw, author of articles and radio programs on music therapy. For over a dozen years, she has been promoting yoga in Poland, editor-in-chief of the portal joga-joga.pl. 📅 SUNDAY, October 5th, 6:00 PM 💰 Price: 90 PLN 📍 Location: AnyaYoga school, Żoliborz, Warsaw 📞 Registration: tel. 793 557 580, [email protected]
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