Extraordinary Workshop "Touch of Ayurveda"

About the event

Extraordinary workshop "Touch of Ayurveda" 📅 October 11, 2025, 4:00 PM - 7:30 PM 📍 Where: Studio Rozwoju i Edukacji Cud Grochów, ul. Osowska 84A, 04-351 Warsaw 💰 Investment: 300 PLN Reservation: - Sylwia: 602-467-210 - Iwona: 607-807-971 Together with Iwonka, we invite you to the world of Ayurveda and the sounds of Tibetan bowls and gongs. I will tell you about Ayurveda, while Iwonka will take care of your well-being through gentle bodywork and sound. About us: Iwona Ferdyn I am passionate about working with sound and the body. I conduct relaxation concerts using bowls, gongs, and intuitive instruments, supporting processes of calming, regeneration, and returning to inner balance. I am interested in personal development, conscious living, and harmony between spirituality and everyday life. In my work, I create a space where everyone can pause, breathe, and simply be. Sylwia Janowicz Ayurvedic consultant, Healthy Lifestyle and Well-being Therapist Ayurveda came to me at a time when I was truly tired of chasing my own tail. It amazed me with its simplicity. It taught me to turn off my analytical mind and listen to my heart. It continues to guide me, providing signposts on how to live so that I feel good about myself in the modern world. It awakened within me reservoirs of love and tenderness that were buried deep under layers of being strong, well-organized, and capable of handling everything. My journey of self-discovery has not ended. I continue to walk it, discovering new ways to enjoy life, be present in the moment, and let go of what no longer serves me. I share this knowledge with others so that anyone who is ready can see that there is another way, with more love and tenderness for oneself. Workshop program: - Ayurveda – what is it and how did it come to us? Learn about your dosha, the characteristics of each dosha, what throws them out of balance, and simple ways to restore balance in the body and mind. - Gentle bodywork to calm the nervous system, slow movements to help you release tension, reconnect with your body, increase your sense of security, move from your head to your body, and restore balance between body and mind. - Heart coherence. - Concert of bowls, gongs, and other high-vibration instruments. Reserve this afternoon for yourself. Bring your mom, sister, friend, girlfriend, sister-in-law, or sister-in-law. Let this be a wonderful time for you. With Love, Iwona & Sylwia