We invite you to the next workshop meeting of Movement Medicine & Sounds — a space created for women. In the rhythm of monthly meetings we explore themes to embody through the body, movement, dance and sounds. This time we call forth TRUST.
What matters begins the moment you release the pressure and allow yourself to trust. True transformation does not arise from struggle, but from the moment when you stop resisting what you cannot yet name — but feel intuitively.
During the meeting we will creatively experiment with letting go of control and trusting the flow. We will find the rhythm between unhurriedness and not suppressing what naturally emerges in movement.
What will happen:
A few words about the facilitators:
Beata Rutkowska — works with body language, movement and therapeutic dance; a Movement Medicine teacher, she runs development groups and individual sessions.
Ania Strzelecka (Nandana Gong) — leads sound baths; experienced in playing gongs, bowls and accompanying instruments; runs workshops and concerts, collaborates with yoga schools.
📅 Date:
7 February 2026, 17:30–20:00
📍 Location:
Warsaw — AnyaYoga, ul. Boguckiego 1A (check the exact location)
💰 Investment:
144 PLN
Reservation deposit: 44 PLN (refundable if you cancel by 31 January)
✍️ Registration:
formularz zapisów
Links and contact:
Facebook
Instagram
Movement Medicine is an embodied meditative practice — an invitation to listen more deeply, act in harmony with yourself and follow your own dreams. You don't need to know how to dance — it is enough to be present and curious to move as life guides you.
Zakup biletu odbywa się na stronie oficjalnego dystrybutora, a ceny i dostępność podlegają jego warunkom. Zalecamy bezpieczne zakupy u oficjalnych dystrybutorów oraz kontakt z organizatorem.
