Weekend with Mindfulness • Pause and take a break from the daily overload of stimuli Full weekend description: https://mindharmony.eu/weekend-mindfulness/ Do you need a breath from the daily rush, noise, and being "on full throttle"? I invite you to a weekend in silence and nature, just 45 minutes from Warsaw. This is a time when you can truly rest, quiet your mind, and hear yourself anew. If you want to: - take a deeper breath - regenerate your body and nervous system - gain perspective - be in nature, without pressure or expectations - feel peace and your own pace ...this trip is for you! Why is this weekend so transformative? - you cut yourself off from constant stimuli: work, duties, phone - thanks to mindfulness practice, you "tidy up your mind" and invite space - in silence, it's easier to feel your needs and hear yourself - finally, you are with yourself — consciously, kindly, without haste It's a reset, rest, and return to yourself. What will it give you? - deep rest and regeneration - a sense of lightness and clarity - contact with your needs - greater perspective and inner peace - the experience of silence, where you don't have to do anything - a beautiful, peaceful time in nature and a supportive group of women 📍 PLACE: "Ośrodek w Czarnej" The workshop takes place in a unique wooden–clay space surrounded by forest and meadows. - 45 minutes from Warsaw - a room with huge windows overlooking the forest - oak floor, cedar walls, a tree trunk, and a fireplace - silence, peace, nature — ideal conditions to immerse yourself within This is a place that supports quiet and regeneration on every level. 📅 WHEN? February 6-8, 2026 You can find the full trip plan here: https://mindharmony.eu/weekend-mindfulness/ 👥 WHO IS THIS TRIP FOR? For women and men who feel tired, overstimulated, overwhelmed and want to get out of the mode of doing and surviving, to return to the mode of being and regeneration. Due to the significant amount of mindfulness practice, I invite people who already have meditation experience. 💰 WHAT IS THE PRICE? - 1050 PLN - if you are one of the first 5 people to pay a 500 PLN deposit (remaining 550 PLN before the trip) SOLD OUT - 1200 PLN - if you sign up by paying a 500 PLN deposit by January 5 (remaining 700 PLN before the trip) - 1350 PLN – if you pay a 500 PLN deposit after January 5 (remaining 850 PLN before the trip) * the deposit is non-refundable if you cancel after December 31, 2025 INCLUDED IN THE PRICE: - 2 nights accommodation - full board: breakfast, lunch, dinner plus coffee buffet at all times - all mindfulness sessions - use of the Ośrodek w Czarnej facilities Read more: https://mindharmony.eu/weekend-mindfulness Warmly inviting you Maria Opidowicz Certified Mindfulness Trainer and Meditation Teacher I teach how to live mindfully so you don't miss your life. Read more about me on the event description page: https://mindharmony.eu/weekend-mindfulness/
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