Femme Bloom – workshop in movement and dance with Ola Lemba Event accompanying Agnieszka Brzeżańska's exhibition "The Birth of Everything" We invite you to Femme Bloom – a movement and dance workshop led by Ola Lemba, which will take place as part of Agnieszka Brzeżańska's exhibition "The Birth of Everything". This is a space for exploring the body, expression, and connection with your own rhythm – through movement, dance, and intuition. 📅 September 6 (Saturday) ⏰ 11:30–13:00 📍 Ferment – house of culture and nature, ul. Iwonicka 40 Free admission / registration required!!! Reservations: - Messenger / IG: @ferment_dom - [email protected] The workshop is aimed at individuals who identify with femininity – regardless of how they define it – who want to deepen their connection with themselves and draw strength from collective experience. What is it like to experience organic movement that is not predetermined in its form? What is it like to be between dance and movement, remaining in a sensitive dialogue with yourself and your body? Exploring the flow between different layers of our body: skin, muscles, tissues, organs. Discovering and expanding your movement repertoire. Searching for flow. Seeking pleasure and integrating internal experiences. Expanding movement patterns as well as the perception of sensations associated with them. Settling into the body. Discovering new paths of perceiving the external world by becoming more attuned to the body and its signals. Moving between individual and collective experiences. What will support us in this experience? - developmental and practical tools supporting dialogue with the body (e.g., dance and movement therapy, Laban Bartenieff Movement System, Feldenkrais method) - intuitive, authentic, free movement, meditation in motion - relaxation exercises - somatic practices - Your bodyflow For whom? The workshop is an invitation to grounding, body-centered experiences in movement and dance. In a space where you create a personal dialogue with your body, connecting with your femininity and seeking ways to embrace its multidimensional aspect – regardless of how you define it. How to prepare for the class? Just bring comfortable clothes and openness to experiences. Facilitator: Aleksandra Lemba – dancer, DMP psychotherapist (dance and movement psychotherapy), psychologist, trainer of psychosocial skills workshops, certified intimacy coordinator collaborating with artistic individuals, directors, and productions in various fields: film, art, and dance. I invite you to explore topics related to the relationship between self-body-emotions, expanding body awareness, and building a safe relationship with it; with conscious perception of your own body, expression in movement, and following non-verbal signals coming from the body. I invite you to experience what is often felt from the body's level but effectively blocked by the rational mind. From the level of the head and rationalization, I invite you to open the space to experience listening to what the body communicates to us. Through movement. I combine psychological knowledge with dance and movement practices, psychoeducating through movement and supporting somatic development. I conduct dance, movement-developmental, psychological, and psychoeducational workshops for various groups across Poland. Agnieszka Brzeżańska "The Birth of Everything" 28.06.2025-21.09.2025 Curator: Aleksandra Jach Curatorial collaboration: Dagna Jakubowska More about the exhibition: https://fb.me/e/8bD3czIKY The house of culture and nature FERMENT was created thanks to funding from the European Union EUROPEAN FUNDS REGIONAL PROGRAM
