Sensory Voice Workshop
About the event
Sensory Voice Workshop
A liberated voice can bring great joy and fulfillment. The freedom to express oneself through sound gives a wonderful sense of power. To be able to activate it, you need to open up to feeling your body. For many reasons, it is not always accessible to us.
Often early experiences from adolescence and various life difficulties can block awareness of sensory feelings for a long time. That is why the Sensory Voice Workshop was created — to restore bodily sensing and enable free self-expression through voice.
Why is the voice so sensitive to blocks coming from the environment? As small children we learn that our voice is us. It is with it that we express our first needs when we cannot yet speak. As infants we cry when we are hungry or feel discomfort. Through the voice we differentiate ourselves from the external world and at that stage we do not yet block either self-feeling or expression. Our voice becomes an important part of our identity and stays with it forever. Therefore everything that happens to you happens to your body and voice — both positively and negatively.
What will we do?
- We will return to childhood times when expressing ourselves with the voice came naturally — to spontaneous play with sound and discovering the sensations associated with it. Minimum theory, maximum practice.
- We will go through sensory exercises that will sensitize us to feeling ourselves through touch, hearing, taste, balance and body awareness.
- With closed eyes we will explore the world around us; we will immerse our hands in different textures.
- We will explore our own sensations of resonance in the body.
- We will check how movement and breath affect the functioning of the voice.
- We will experience the soothing power of the voice on our body and its ability to release stress.
- Together we will also sing with attentiveness and tenderness toward our bodies.
For whom?
- For people who want to develop their voice and understand its functioning from the body's perspective.
- For people who really want to sing but feel blocks within themselves.
- For vocalists, speakers, actors, teachers, trainers — both professionals and amateurs.
- For those who want to learn to breathe better and use breath for freer vocal work.
When:
14.03.2016, 10:00–15:00
Where:
Pracownia Somatyczna, ul. Dobra 14/16, Warszawa
Investment:
- Early Birds do 26.02.2026 — 350 zł
- Regular price from 27.02.2026 — 400 zł
- My students have a 50 zł discount, and discounts are cumulative.
Applications:
- E-mail: grizellda@gmail.com
- Messenger on the page: Messenger on the page
About the facilitator:
Magdalena Wieczorek — vocalist, voice coach, psychologist, composer, lyricist and co-creator of the bands Same Suki and Wolno.
I work holistically, combining various vocal techniques (including mix and flow phonation) with physiotherapeutic knowledge: postural therapy, breathing techniques, myotherapy, manual techniques, elements of speech therapy and sensory work, and psychology.
I graduated from the vocal department of the F. Chopin Secondary Music School in Warsaw and hold a master's degree in Clinical Psychology from SWPS University (2005). I have a trainer certificate from the European Voice Education Center and Voice and More, where I currently work. I constantly upgrade my qualifications by participating in voice training courses and workshops.
More about me on my workshop profile.
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