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    Training: How to Help Children Cope with Tension and Arousal

    Group of children lying in a circle on a carpet during a playful indoor event, wearing colorful casual clothes, illuminated by natural light.
    Training: How to Help Children Cope with Tension and Arousal

    Practical training with dance, movement, and emotional support for children.

    Group of children lying in a circle on a carpet during a playful indoor event, wearing colorful casual clothes, illuminated by natural light.
    Training: How to Help Children Cope with Tension and Arousal

    Practical training with dance, movement, and emotional support for children.

    Group of children lying in a circle on a carpet during a playful indoor event, wearing colorful casual clothes, illuminated by natural light.

    About the event

    Children's behaviors are manifested in movement. Movement usually reflects some internal state: of the body or emotions felt within it. During the training, we will look at methods supporting the bodily-emotional regulation of children. With gentleness, we will observe our own reactions and possibilities for supporting ourselves, adults, in regulation. We will be guided by tools and concepts from dance and movement psychotherapy, as well as methods from Dr. Suzi Tortora's Dance Dialog. Benefits You will learn exercises that help children to: - recognize states of arousal and lower them - develop the ability to control their bodies - release tension - calm down - connect bodily reactions with emotions, thoughts, and activities You will learn how to observe and understand a child's nonverbal behaviors. You will try ways to take care of your own state before, during, and after classes with children. You will exchange experiences with other training participants. You will look at difficult situations in your work. For whom? The training is intended for people working with children, including: teachers, therapists, art therapists, psychologists, music therapists, dance instructors, and movement practitioners. Previous experience in dance and movement therapy, dance, or other movement practices is not required. How? The training combines theoretical knowledge with experience and reflection. Expect dance-movement experiences, rhythm-based exercises, relaxation, movement games, and dance improvisations. Trainer: Izabela Guzek - dance and movement psychotherapist, psychologist, practitioner of Dr. Suzi Tortora's Dance Dialog method. For many years, she has conducted dance and movement therapy with children with disabilities, autism spectrum, ADHD, and emotional difficulties. More about the trainer: https://terapiatancem-iba.pl/zespol/izabela-guzek/ ✨ Organization 📅 Date: 7-8.02.2026, Saturday 10:00-18:00, Sunday 9:00-14:30 📍 Location: Warsaw 💰 Price: 1200 PLN with registration and deposit of 250 PLN by 20.12.2025, after this date 1400 PLN. The deposit of 250 PLN reserves a spot in the group and is refundable until 24.01.2026. Payments to the account provided in the confirmation email upon acceptance to the training. Participants will receive training materials and certificates of participation indicating the number of educational hours. 📝 Registration: via the form on the training website: https://terapiatancem-iba.pl/warsztaty/jak-pomagac-dzieciom/ 📧 Contact: izabela@terapiatancem-iba.pl

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    Ticket purchases are made on the official distributor's website, and prices and availability are subject to their terms. We recommend making secure purchases from official distributors and contacting the organizer.

    1200 - 1400 PLN

    Location

    Wojciecha Górskiego, 00-033 Warszawa, Poland
    1200 - 1400 PLN
    Training: How to Help Children Cope with Tension and Arousal

    Practical training with dance, movement, and emotional support for children.

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