We warmly invite you to a relaxing training session that will help loosen your body and calm your mind in an atmosphere full of peace and mindfulness. Pause and feel your body. This is a gentle, mindful practice that strengthens, stretches, and soothes. Through calm movement and conscious breathing, you learn to listen to your body, let go of tension, and regain lightness. The classes help to calm your mind, relax your muscles, and return to your natural breathing rhythm—in harmony with yourself. ✨ WHEN: every Thursday, 19:30–21:00 (1.5 h) 📍 WHERE: K2O neighborhood club, Wizjonerów 2 Street, Live in the City – Wizjonerów Estate 💰 COST: 40 PLN/person or a pass for 4 entries 120 PLN 👤 INSTRUCTOR: Gosia Gocyk-Wiśniewska 📝 REGISTRATION: sign up on the list https://docs.google.com/forms/d/1hRGFn5ddQfxytiq5SgH5/edit Have a question? Send an SMS. CONTACT TO GOSIA: 791 484 181 There is a WhatsApp group for class participants. Write to Gosia to join. - We train barefoot or in socks. - Please bring a mat or something to lie on for the class. About the instructor: Gosia Gocyk – certified Hatha and Yin yoga teacher, as well as meditation and face yoga. Her goal is to support others in discovering peace and balance through a holistic approach that combines various yoga techniques to optimally support body, mind, and spirit. In her life, she combines the roles of wife, mother, and landscape architect, striving for harmony in all these areas. She is passionate about painting, essential oils, and cats, which bring her joy and inspiration in everyday life. _____ K2O neighborhood club: https://www.facebook.com/klubK2O/ Live in the City – Wizjonerów Estate: https://www.facebook.com/mieszkajwmiescie Don't want to miss any event at the club? Use our calendar: https://bit.ly/KalendarzK2O
Ticket purchases are made on the official distributor's website, and prices and availability are subject to their terms. We recommend making secure purchases from official distributors and contacting the organizer.
