For whom? Specialist workshops designed for parents of children aged 0 - 6 years Purpose: - Improving communication skills with children - Helping to build mutual empathy between parent and child How do the workshops proceed? Workshop I: "I know how to communicate with my child" - Emotions in the parent-child relationship - recognizing and naming emotions as a way to reduce tension During the workshop, you will learn: - What feelings are, what they tell us, and who is responsible for them. - How to react when a child experiences strong emotions and when we ourselves are emotional (anger, fear, sadness). - How to regulate emotions and tension – relaxation techniques. - How to talk to a child when they are emotional. Workshop II: "I feel because I need, you feel because you need" - A way to build understanding and trust. The needs of the child, the needs of the parent – what they are and how to reconcile them? During the workshop, you will learn: - What needs are (discussion based on NVC, list of needs). - What the most important needs of a child are. - How to respond to a child's needs (5 love languages by G. Chapman). - When you realistically cannot meet a child's needs. - How to set realistic boundaries. - How to take care of your own needs to be a good Healthy Adult. 📅 Registration for the workshops: Applications for the workshop group are accepted via an online form or by phone. The form is sent automatically after email contact at [email protected]. We then call back to confirm your registration. Applications via online form: https://forms.gle/MPkGLR4UTbbEHQYT8 or by phone at tel. 604-442-433 📅 Meeting dates: Workshop I: Saturday, 4.10.2025, 10:00 AM - 2:00 PM Workshop II: Saturday, 15.11.2025, 10:00 AM - 2:00 PM 💰 Cost: The workshops are free for parents of children aged 0-6 years who also live in Praga-Południe. The meetings are carried out as part of the "Family is a Common Cause V" project.