Yoga for Pregnant Women

Yoga for pregnant women at Forum Fun & Food

Regular meetings in feminine energy Pregnancy is a special time, full of changes, emotions and new experiences. It’s a moment when it’s especially worth pausing, taking care of your body and surrounding yourself with supportive, feminine energy.

We invite expectant mothers from Kraków and nearby areas to regular yoga classes created especially for pregnant women. This is a safe, calm space where you can:

• strengthen your body and relieve tension
• learn conscious breathing and relaxation
• prepare for childbirth in harmony with your body
• feel the support and closeness of other expectant mothers

You don’t need previous yoga experience; each practice is adapted to the stage of pregnancy and your body’s current abilities.

We take care of your comfort from the first to the last moment of the meeting. For each expectant mother, the ticket price of 180 zł includes:

• exercise mat
• shared, nutritious breakfast
• water
• a hot drink

After the class we invite you to a calm time for conversation and integration. It’s a space to exchange experiences, make new acquaintances and enjoy a moment of true respite.

First meeting: 18.03.2026, Wednesday, 09:00
Place: Forum Fun & Food

If you feel this space is for you, contact us and join the women’s circle of expectant mothers.