Vinyasa - Dynamic Yoga - Alicja Daniec (Lady of Yoga)
About the event
VINYASA - DYNAMIC YOGA
On Tuesdays we are dynamic!
TUESDAYS, 7:30 PM - 8:45 PM (Room Upstairs "Oriental")
- No registration required — just come.
- KONTAKT PRICE LIST applies to classes.
During classes we pay special attention to synchronizing movement and breathing, smoothly moving between static positions. Asanas (positions) harmonize not only with the rhythm of the body and breathing, but also with the music that accompanies the practice.
Classes are characterized by a fast pace. The practice is demanding but effectively improves physical condition — we become more flexible, achieve correct posture, circulation and general well-being improve. Through exercises we allow ourselves to better understand our own body.
Recommended for physically fit people who like challenges.
What to bring / recommendations:
- Comfortable clothes.
- Avoid heavy meals 2 hours before class.
Leader: Alicja Daniec (Poloczek) - Lady of Yoga
Contact: paniodjogi@gmail.com
Payments and passes:
- Single entry: PLN 40.
- MultiSport and Medicover cards accepted (cards with a surcharge of PLN 10).
- Kontakt passes honored according to the KONTAKT PRICE LIST.
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Ticket purchases are made on the official distributor's website, and prices and availability are subject to their terms. We recommend making secure purchases from official distributors and contacting the organizer.
40 PLN
Location
40 PLN
