Hello!

I invite you to a unique, 2-hour dance workshop for women - DanceWorkout, which combines dance, training, and relaxation in one!

If:

You used to dance and would like to return to it, but you keep missing the opportunity..

You have never danced, but you always wanted to try

The gym and fitness training bore you, and you are looking for an alternative to stay fit and sculpt your body

You want to break away from everyday life and recharge with positive energy

You have come to the right place!

What can you expect?

We start the workshop with an energetic, dance warm-up.

Then we move on to exercises that strengthen muscles and shape the figure.

The main part of the class consists of learning basic figures and feminine dance steps, which we combine into a short choreography, that is, a dance routine.

To conclude, we will move on to a calm stretching session that will help relax the body.

Regardless of whether you are just starting your dance journey or already have experience – these workshops are for you!

It’s a great opportunity to feel stronger, more confident, and full of energy! :)

DATE:

January 18 (Saturday)

from 11:00 AM to 1:00 PM

80 PLN

LOCATION:

DanceBook, Aleja Prymasa Tysiąclecia 76, 05-077 Warsaw

brick room

REGISTRATION:

solowinska.n@gmail.com

796-208-974

or private message

LIMITED SPOTS AVAILABLE!!

A workout and good fun guaranteed

If you are hesitating, not sure if these workshops are for you - write to me privately or via email

And if you want to get to know me better, I invite you to my channel

YOUTUBE - https://www.youtube.com/@nat_danceworkout

I am bursting with energy and I can't wait to meet again in the studio and let the music take us away