Hello Dear Ones!

I invite you to relax to the sounds of Tibetan bowls. Through breath, body autogenic training, and the vibration of sound waves produced by the bowls, you will release your body from tension and calm your mind.

The sound of Tibetan bowls:

☀️ calms the mind and brings the brain from a beta state to an alpha state

☀️ improves sleep quality

☀️ releases accumulated tension in the body

☀️ relaxes and soothes

A contraindication for the sessions is the presence of an electrostimulator in the body and epilepsy.

Please bring to the session:

🍀 comfortable clothing

🍀 an exercise mat

🍀 a cushion and a blanket to feel the relaxing embrace of the body

🍀 water to drink

December 29, 2024, Sunday at 5:00 PM

Oxygen&Nature
Czerniakowska Street 155

Investment 65 PLN until December 15
From December 16, 85 PLN

Payment via Blik to the phone with the note
'first name and last name - relaxation 29.12 '

Limited spots available!
SMS registration: 509043709

We start promptly at 5:00 PM
Late arrival may disrupt the course of the session!

Please arrive on time ☺️