If you have a sedentary job, you slouch, in the morning you feel stiffness in your body and in the evening your back hurts - these classes are for you!

It's time to strengthen your postural muscles and relax tense areas.

Take care of yourself, and your body will thank you.

Put on something comfortable, bring a mat with you - we exercise barefoot or in socks.

The classes are led by a certified physiotherapist with many years of experience.

Investment in health:

50 PLN - one-time fee

160 PLN - monthly pass (1 time a week/4 entries)

280 PLN - monthly pass (2 times a week/8 entries)

Sign up: 533 340 217 (if we don't answer, send an SMS with your registration)

Duration of the class - 55 min.