Do you want to try your hand at a martial art where there is no competition, and the training is based on working in a friendly atmosphere, respect, and discipline?
If so, together with Takemusu Aikido Warsaw, we invite you to free Aikido training for adults! 🤛
Every Friday and Monday, 8:00 PM - 9:30 PM
📍 Markowska 16, Room 3.11 (3rd floor)
👉 What will you learn?
In Aikido training, the whole body works evenly. Physical activity is a natural need of a human being. In times of addiction to ubiquitous screens and a sedentary lifestyle, Aikido primarily offers the opportunity for a safe return to a fit body and a healthy mind. The training will gradually introduce you to the ceremony of Japanese martial arts. Through breath work and meditative elements, you will regain inner peace and find tranquility.
🔴 FREE ENTRY (no registration is required for the classes).
-
The organizer of the classes is Takemusu Aikido Warsaw.
In November and December, classes take place every Friday from 8:00 PM to 9:30 PM.