Sunday Meditation Workshops – Take care of your body and spirit at Pół na Puł

After an intense week, it's worth stopping for a moment, calming the mind, and regaining balance. We invite you to Sunday mornings with meditation and breathing exercises that will help you start the day in harmony and peace.

🗓 When? Every Sunday at 8:00 AM
📍 Where? Pół na Puł, ul. Puławska 20, Warsaw
💜 For whom? For anyone who wants to take care of their body and mind – regardless of experience.
📌 Participation is free, but registration is required via email: wydarzenia@polnapul.pl, by phone at 609 188 027, or through the form.

What do we offer?

Relaxing activities led by qualified instructors
Breathing exercises and meditation techniques
A safe space for rest and regeneration
Take care of yourself on Sunday morning and join our community that cares for inner balance!

Start the week fully relaxed and charged with positive energy!