AYURVEDIC COOKING COURSE

If you want to introduce healthy cooking into your life but don't know how to start🥦
If you have tried almost every diet but couldn't maintain its effects🥦
If cooking is an area where you don't feel very confident🥦
join us for a culinary adventure 🙂

Our Ayurvedic cooking course includes:
THEORETICAL PART:
- basic knowledge of Ayurveda
- digestion according to Ayurveda
- dietary principles according to Ayurveda
- weight loss according to Ayurveda
PRACTICAL PART
- preparation of Ayurvedic breakfast, lunch, dinner, and dessert
- individual cooking stations for each participant
- joyful, stress-free cooking and communal dining 🙂

Maximum number of workshop participants: 6 people
Location: Sat Nam Studio, ul. Szolc-Rogozińskiego 3
Date: Saturday, November 16, 2024, 11:00 AM - 5:00 PM
Duration: 6 hours.
Investment: 290 PLN
The price includes all products necessary for preparing the dishes
REGISTRATION: SMS to 600 200 394
Due to the intimate space, the number of places is limited. Reservation of a spot occurs after paying a non-refundable deposit of 150 PLN to the account: Elżbieta Łukaszewska 25 1140 2004 0000 3302 8313 9759

ABOUT US:
Ela Łukaszewska | Sat Nam Studio
I am an Ayurvedic consultant and therapist, a yoga and meditation teacher, a cook, a masseuse, and a passionate advocate of conscious and mindful living. I conduct developmental and artistic workshops. My work is characterized by attentiveness to the other person. I realize my passions through creating Sat Nam Studio.
Magda Zdanowicz
A cooking enthusiast, a chef by vocation. Loves to cook for friends and on yoga retreats. A cat lover, a talented creator of crocheted works. Professionally connected to finance.