Dear Recipients,

On October 8th, I am starting a new online psychoeducational cycle: 'Emotions - A User's Manual'. This program is dedicated to working on recognizing, accepting, containing, and expressing basic feelings. We have 5 meetings arranged in thematic blocks:

ANGER IS NOT BAD! October 8, 2024, at 7:00 PM

SHAME, EMBRACING THE CRACKS IN THE SELF November 12, 2024, at 7:00 PM

SADNESS IS ALIVE December 10, 2024, at 7:00 PM

ANXIETIES AND FEARS January 14, 2024, at 7:00 PM

ONE FAMILY: JOY, PLEASURE, VITALITY February 18, 2024, at 7:00 PM

We will meet from October to February, once a month, to have time to process and experience what we encounter in this process. You can join for a single session or decide to participate in the entire cycle. I warmly invite you to this form of work. It will be a space for a thorough examination of your patterns of experiencing, weakening what is unfavorable, as well as a chance to tame threatening feelings.

All details in the link, in the comment.

See you soon
Marzena