New online course for free: How to take care of mental health? 🧠🌟
The MindHealth Mental Health Center invites you to participate in a unique, free online course dedicated to mental health in later life! 💻
Starting Tuesday, September 17, we will meet for four interactive sessions, during which we will discuss the most important aspects of mental health in later life. The meetings led by our specialists are not just lectures – there will be an opportunity to ask questions in the chat, as well as interact with experts in real time.
Topics and dates of the meetings:
🔹 09.17 10:00 👉 'Lost, but not forgotten' – we will talk about how to cope with feelings of loss and maintain a healthy mind despite difficult experiences.
🔹 09.24 10:00 👉 'The Red Slipper' – a fascinating meeting about intimacy and love in later life, where we will discuss both the physiological and emotional aspects of intimate life.
🔹 10.01 10:00 👉 'The Third Age – a new chapter of life' – supporting brain health and cognitive functions to enjoy full mental capacity.
🔹 10.08 10:00 👉 'Why not?' – how to exercise the brain in retirement to maintain intellectual activity and improve memory.
📅 When? We start on Tuesday, September 17 at 10:00 AM. Everyone can join the online meetings!
🌟 Where? The classes will be held online: https://abcsenior.com/
💻 To register for the course, simply go to www.ABCsenior.com, select the class calendar, and proceed to the mental health course.
Don't miss this opportunity to gain new knowledge and take care of your mental health! 🧠✨
🔗 Registration link: https://abcsenior.com/
See you!