We invite you to the eighth season with the Contemporary Dance Studio!! 🔶

This is a space for exploring, analyzing, and regularly practicing contemporary dance. This practice allows us to discover the potential of our bodies, reformulate movement patterns while developing fitness, mobility, and kinesthetic awareness.

Listening to your and our needs this year, we would like to invite you to the pilot edition of the Contemporary Dance Studio - deepened practice!! 🟣

We will meet once a week for three-hour blocks that allow for body preparation, somatic connection, refining technique, and elements of improvisation. 🟣

Each cycle will touch on different themes, creating a coherent whole.

The element of COOPERATION🔸 will also manifest through the presence of our entire team. Each cycle will be facilitated by one of us. In the upcoming semester (autumn/winter), you will meet Ola, Paula, and Aga. Each of us will share our perspective on the practice of contemporary dance.

You can participate in the entire semester or join a selected cycle.

PLEASANT ASPECTS of the deepened practice 🟪

weekly immersion in themes related to contemporary dance
a stable group, allowing for specific development
class time, allowing for body preparation and landing (bodywork and others)

CYCLES ◾️

CHOREOGRAPHIES & TRANSFORMATIONS with Ola:
September 3 - October 1
(registration until August 27)

Sequences, contemporary dance technique, developing and transforming choreography. Concrete intensive and creative ideas for compositions. Pleasant development and landing, caring for stretching and somatic awareness. We want to develop rhythms, have time for more challenging elements, and explore qualities in various ways.

PARTITURES & IMPRO with Paula:
October 8 - November 5
(registration until October 1)

What enhances our energy level? Through play, we will focus on actions that develop imagination, exploring the states that movement can bring us into.
Accompanying this will be the exploration of tasks and instructions we can dance with (score), developing elements of group composition.

SOMATICS & SPIRALS with Aga:
November 12 - December 17
(registration until November 5)

We will delve into the topic of movement recycling. We will consider how to process energy, care for the body in a season of reduced form, and tenderly continue training. We will immerse ourselves in the somatization of tissues and the characteristics of individual anatomy. These will be the basis for discovering new movement forms and fluidly finding ourselves in sequences. We will engage in a closer encounter with the sense of touch, which will lead us to learn bodywork based on Thai massage practice. All of this will prepare us for a new year full of dance.

Time:
Tuesdays
17:15-20:15 - Contemporary Dance Studio - deepened practice

Location:
CoDa Movement ul. Kijowska 11
(right next to the Eastern Railway Station)

Cost:
490 PLN for a single CYCLE, which means 15 workshop hours

Registration:
przestrzen.tanca@gmail.com

WE INVITE YOU!

* the author of the event cover photo is Emilia Pijanowska