WOMAN IN CONTACT January: "Here I am." On a tender return to Yourself. ------------------------------------------------------------------ Sometimes contact with yourself begins with a quiet inner voice saying "here I am". With the first gentle touch of your own presence. With returning to yourself as you are—not as you "should be". This meeting is not about doing. This meeting is about being. January in "Woman in Contact" is a month of foundation—a tender reclaiming of contact with yourself. Because without contact with yourself: - there is no contact with another person, - there is no contact with your own sexuality, - there is no contact with desires, - there is no contact with a man, - there is no contact with the world. It’s a moment when you gently bring yourself back into your body. You find yourself where you’ve been for a long time, just maybe a bit quieter, a bit to the side. "Here I am." This may be the most important sentence you say this year. ------------------------------------------------------------------ ✨ January 16, 2025 · Warsaw · 3h pause • awareness • body ------------------------------------------------------------------ 💸 PAYMENT — How does it work? Participation in the meeting is free. However, if you wish to support our work, you can make a voluntary donation. Details will be sent by email after registration. ------------------------------------------------------------------ 📝 HOW TO REGISTER? Send an email: monikaosuch@gmail.com In response you will receive: - confirmation of registration, - organizational information, - donation link (optional). Since the group is intimate (12 - 14 places), please: - register only if you want and can attend — - and if something comes up, let me know in advance to free up a spot for another woman. I care that this space is truly accessible and attentive. ------------------------------------------------------------------ MORE ABOUT THE JANUARY MEETING We lose the most energy trying not to feel. Avoidance is a wisdom that has become automatic. Fear disappears when you come close enough to hear what it says. This will not be a meeting about resolutions. This will be a meeting about presence. About slowly returning to a rhythm that only you know. There will be: - grounding, - subtle movement, - micro-sensations in the body, - pause, - "yes, I feel", - space for what is unspoken. It’s a moment of rooting: - in the body, - in truth, - in a place from which you can move forward into contact. ------------------------------------------------------------------ This meeting is for you if you feel: - ...that you’ve lost contact with yourself along the way. - ...that you haven’t truly heard yourself in a long time. - ...that you don’t know what you really want. - ...that your needs have become barely audible whispers. - ...that your body longs for attention, breath, and softness. - ...that you avoid yourself more than you’d like. - ...that you act "beside yourself," not from yourself. - ...that for years you’ve been there for others—and don’t know where you are. - ...that you want to return to yourself gently, not through the pressure of change. ------------------------------------------------------------------ 📅 When and where? January 16, 2026 | Warsaw | 3 hours Intimate: max 12 - 14 women Price: free with the option to donate to the Foundation Registration: monikaosuch@gmail.com ------------------------------------------------------------------ Before you join: The "Woman in Contact" series is a developmental space for women—based on mindfulness, bodywork, journaling, and the experience of being in a circle, but without entering a therapeutic process. We work here and now, with what is alive in the body and emotions. We do not analyze history, diagnose, or conduct individual therapy. It is a safe, supportive space where you can feel, see, and name what is within you—without the need to "enter deep wounds". ------------------------------------------------------------------ If we meet for the first time: Hi, I’m Monika. For 13 years I’ve worked with women—I started in big business, accompanying women with personal brands. It was there that I first saw how many of us live in constant tension: between roles, expectations, being for others, and trying to find even a moment for ourselves. I’ve been there myself... I’m a mom, I know how hard it is to truly pause in a world that rushes faster than we do. How easy it is to lose yourself when you "have to manage everything". This path led me to psychology and psychotherapy. Today I am a Gestalt psychotherapist in training, working under supervision. I run workshops, online trainings, and individual sessions. I created "Woman in Contact" because I see how many of us live beside ourselves—functioning, acting, managing—but without true contact with what’s inside. Because I know how easy it is to lose yourself in roles, expectations, and daily rush. Because I believe that before we meet the world, we must meet ourselves. And that meeting begins with one tender sentence: "here I am". I invite you! ------------------------------------------------------------------ Let’s stay in contact, Monika
