STRENGTH & CONTROL - aerial silks workshop

STRENGTH & CONTROL - Aerial Silk Workshop

After your huge response to our last dynamics workshop… we're taking it a step further!

On 14.03 we invite you to a specialist, 2-hour aerial silks acrobatics workshop led by Ola Hawran.

This is an offer for intermediate and advanced participants.

Participation requires confident mastery of the basics: climbing, drops and basic wraps — so we can work on more ambitious material from the start without returning to introductory elements.

Workshop program:

• Technique and movement control – work on quality of execution, basic strength and technical elements as the foundation for further development.
• Smooth transitions and linking elements – building coherent, aesthetic sequences of a dynamic nature that allow you to develop lightness, control and expression in the air.
• We will also analyze selected tricks requiring a deeper understanding of movement mechanics and transition quality. We will focus on the technique of using the silk rebound, working with dynamics, and effectively linking elements into a coherent, impressive whole.

The workshop will be intensive, technical work on detail, control and movement quality.

Instructor:

- Ola Hawran

From an early age she has been involved with the stage and artistic performances under the wing of the Movement Culture Support Foundation “Ocelot”. It was there that she developed her movement awareness, technique and gained her first stage experiences that shaped her as an artist.

She has performed on many stages in Poland and Europe, building international experience and artistic maturity. Her main aerial prop is the silk, which has become an inseparable element of her life and a way of expressing herself.

Olena will gladly share with you her knowledge in terms of technique, solid foundations, interesting transitions and tricks that are demanding, movement-aware and — in our view — exceptionally interesting.

Information:

• Data: 14.03
• Godzina: 14:30–16:30 (2 godziny pracy warsztatowej)
• Koszt: 220 zł
• Miejsce: Acropark, Balicka 100, Kraków
• Limited number of places — intimate training group
• Reservations are made via private message.
• To reserve a spot in the group you must pay a deposit of 50 zł to the account number: 56 1160 2202 0000 0004 7311 1282 (in the title: first name, last name, workshops strength&control)

If you are ready to move to the next stage of working on the silk and refine your technique in a mindful way — we invite you to participate.