Slow Yoga: yoga nidra with Tibetan bowls - Artem Nakonechnyi
About the event
SLOW YOGA and Tibetan bowl sound therapy - Artem Nakonechnyi
Relaxing yoga classes focused on relaxing the body and mind.
The classes are built on basic yoga asanas used for musculoskeletal therapy.
Classes are taught at a beginner level, with challenges for advanced practitioners.
A pleasant addition at the end of the class is relaxation in the healing sounds of Tibetan bowls.
Leader:
Artem Nakonechnyi — trained in various yoga schools in Ukraine (including Balance Yoga). Long-time yoga teacher in Ukraine and Poland. He also led workshops at various festivals, such as: AVATAR, Vedalife, Etno drum, etc. He approaches asanas from the perspective of therapy and biomechanics and the correct construction of sequences based on the work of agonist and antagonist muscles.
Artem's final show in Kontakt: Artem's final show in Kontakt
- DETAILS:
- WHEN: MONDAYS, 8:00 PM - 9:30 PM / Room One Floor Above 'ORIENTALNA'
- PRICE LIST: PRICE LIST
- For these classes we accept Kontakt Passes, single entry for PLN 40, Multi Sport Cards (all types) and Medicover. For MS and Medicover cards, a 10 PLN surcharge applies.
- LOCATION: Kontakt, Space of Movement, Dance and Music, Szpitalna street 40, Krakow
- NO REGISTRATION REQUIRED - just come!
- INFO: artem.kosmo@gmail.com
- KONTAKT PAGE: KONTAKT PAGE
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