On Tuesday, 10 February 2026 at 19:00 we invite you to a relaxing concert of gongs and Tibetan singing bowls. This approximately 90-minute relaxation session features the sounds of gongs, Tibetan bowls and other archaic instruments.
Gongs and bowls produce sounds and vibrations that affect the whole body, causing all the water molecules in the body to vibrate. As a result, the body relaxes, enters a deep state of rest, releases tensions and blockages, improves the flow of bodily fluids, and promotes synchronization of the brain hemispheres.
It is said that the sounds emitted by gongs and bowls act on all levels of existence: physical, mental and spiritual. These sounds reflect the natural frequencies of nature, of which we are a part, so when they resonate with the human body they activate self-healing forces and stimulate the immune system. Therefore they have healing and cleansing properties.
The session consists of passive listening while lying comfortably on mats or sitting.
Information for participants:
Please arrive 10 minutes early to have time to prepare. Please bring your own mat, pillow and blanket; it is also good to have drinking water. After the session it is recommended to remain for a while in a comfortable position and reorient slowly, then drink some water.
Contraindications for participation: pacemaker, pregnancy, epilepsy.
⚠️ The concert is intended for adults.
📅 10 February 2026 (Tuesday), 19:00
📍 Dworek Białoprądnicki, ul. Papiernicza 2 – Złota hall (main building)
🎟️ Tickets: 70 zł/person, available at ekobilet.pl, at the Dworek box office and before the concert.
Number of places limited!
Facilitator: Joanna Dziurzyńska – certified sound therapist of gongs and Tibetan bowls; she completed a level IV course “Therapeutic influence of Tibetan bowl vibrations according to traditional Himalayan transmission”, a level II course in sound massage using the Peter Hess method, level I course in Organic Music Therapy “Gongs and archaic instruments in therapy and prevention”; naturopath, enthusiast of Traditional Chinese Medicine, Five Elements cuisine and Total Biology.
The purchase of an ad ticket is made on the website of the official ticket distributor. Keep in mind that if the seats are numbered, and the tickets are disputed by several companies, then each of them provides a different pool of seats to choose from
