ABOUT EMOTIONS - Couples Workshop Based on EFT

COUPLES WORKSHOP “About Emotions”

is an exciting journey into your own inner world and that of your partner. We offer a space that will be both a personal and relational experience — a place for reflection, exchange, and searching for new paths.

The workshop is based on the philosophy, concept, and theory of Emotionally Focused Therapy for couples (EFT-C) by L. Greenberg and R. Goldman. It is not therapy but a developmental adaptation of the approach. The essence of EFT-C is noticing the emotions that play a key role in the relationship — in each person individually and in interaction with the partner.

HOW WILL THIS WORKSHOP HELP YOU?

• You will better understand each other.
• You will learn how to talk about difficult emotions while remaining close to one another.
• You will see how to converse without fighting to be right.
• You will create a catalogue of ideas and tools that build closeness, emotional intimacy, and joy.
• You will look at each other from a different perspective that will spark curiosity and new wells of affection.

📅 Date: February 28–March 1, 2026

👥 Facilitators: Katarzyna Kawka, Radosław Pancewicz

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