ABOUT EMOTIONS - Couples Workshop Based on EFT Method

WORKSHOP FOR COUPLES “About emotions”

is an exciting journey into your own inner world and that of your partner. We offer a space that will be both a personal and relational experience — a place for reflection, exchange and searching for new paths.

The workshop is based on the philosophy, concept and theory of Emotionally Focused Therapy for couples (EFT-C) by L. Greenberg and R. Goldman. It is not therapy, but a developmental adaptation of the approach. The essence of EFT-C is seeing the emotions that play a key role in what happens between two people — both individually and in interaction with a partner.

• You will better understand each other.
• You will learn how to talk about difficult emotions while staying close to each other.
• You will see how to converse without fighting to be right.
• You will create a catalog of ideas and tools that support building closeness, emotional intimacy and joy.
• You will look at each other from a different perspective that will help trigger curiosity and new wells of affection.

📅 Date: 28 February–1 March 2026
👥 Facilitators: Katarzyna Kawka, Radosław Pancewicz