We warmly invite you to a special, relaxing evening that will combine movement, breath and sound.
On March 23 we will meet again in the cozy MOCna Café to slow down, listen to ourselves and find calm in the harmony of body and mind.
We will journey from mindful movement to deep relaxation in the sounds of Tibetan singing bowls and gongs — a moment just for you, in an atmosphere of peace and warmth.
Part I – Pilates with FizjoActive Anna Banach
Time: 18:15
Loosen your body, find balance and prepare for deep relaxation.
Part II – Concert of Tibetan singing bowls and gongs with Natalia Kaczor
Time: 19:30–20:30
Allow the soothing vibrations and sounds of bowls and gongs to bring you into a state of deep relaxation and calm.
Price: 89 zł (deposit 29 zł payable when signing up by BLIK or bank transfer, 60 zł payable on site on the day of the event)
Location: Kawiarnia MOCna, ul. Rzeczna 11A, Kraków
Places are limited – reserve yours today!
#pilates #relaks #misytybetańskie #gongi #MOCnaKawiarnia #AnnaBanach #NataliaKaczor #wellness #harmonia #czasdlasiebie
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