Wrapped in sound – yoga and sound therapy I invite you to a special, 2-hour meeting where you will experience a combination of gentle restorative yoga, sound therapy with Tibetan singing bowls and a guided meditation. On a Sunday evening we will meet in an intimate group of up to 5 people. I will prepare a warm, safe space — I will wrap you in sound and blankets, light candles and incense. This is a time to slow down, sink into silence and subtle vibrations. What will the practice look like? The yoga practice will be very gentle, based mainly on lying and seated positions, with longer stays in stillness, focusing on the breath and sensation. A particular element of the session is sound therapy — during the asanas bowls will be placed directly on your body so that the sound waves can deeply penetrate the tissues, support calming the nervous system and harmonize the flow of energy.
This meeting is for you if:
⏳ Duration: 2 hours
👥 Group: up to 5 people
📅 Date: 8 February, 18:00
📍 Place: Studio Lolasana
🔗 Registration and details: Registration and details
☎️ Contact: 7990553544
About me
The session is led by Agnieszka Malczewska — a certified IYENGAR yoga teacher level II with over 15 years of teaching experience, a certified face and body masseuse and a sound massage therapist.
More information: More information
I will gladly answer any questions. You are warmly invited.
The purchase of an ad ticket is made on the website of the official ticket distributor. Keep in mind that if the seats are numbered, and the tickets are disputed by several companies, then each of them provides a different pool of seats to choose from
