Open Day at Aikido Tanren Dojo! Are you looking for a place where you can disconnect from your phone and daily challenges, in search of greater balance and harmony? Here, training becomes a path to inner peace, self-confidence, and balance. We invite you and your loved ones to try aikido – both a self-defense art and a way of life. At Tanren Dojo, we believe that anyone can start – regardless of age, fitness, or experience. The atmosphere of our classes is based on openness, mutual support, and the joy of shared discovery. Thanks to this, we have been creating a unique community for years, where children, teenagers, and adults learn together. 📅 Open Day Schedule (September 20): - 10:00 – 10:40: Integration training for children and parents - 10:40 – 10:50: Aikido demonstration - 11:00 – 11:40: Beginner training (teenagers and adults) - 11:40 – 11:50: Aikido demonstration - 12:00 – 12:50: Break and sushi refreshments - 13:00 – 13:50: Beginner training (teenagers and adults) - 14:00 – 14:40: Training for children - 14:50 – 14:55: Aikido demonstration - 15:00 – 15:40: Group discussion "Everyday Aikido – The Art of Peace" - 16:00 – 16:40: Demonstrations by Aikido Tanren Dojo instructors In the meantime: delicious snacks, conversations, and time to feel the dojo atmosphere. The Open Day is part of the International Aiki Peace Week, because aikido is not just a technique – it is also a way of building trust, respect, and peace in everyday life. What will you gain by starting your aikido journey? - Improved fitness, flexibility, and strength - Greater calm and focus - Patience and resilience in challenges - A friendly community that supports you every step of the way 📍 Aikido Tanren Dojo, ul. Herbsta 4 (Warsaw – 250 m from Stokłosy metro station) Bring with you: comfortable pants, a t-shirt, and flip-flops/slippers. More information: [email protected] | 501-51-66-66 WE INVITE YOU – the dojo doors are open to everyone!