Group Breathing Session

Über die Veranstaltung

We invite you to a unique meeting in conscious breathing. A group meeting where the energy carries the session, while you also receive individual support from experienced breath practitioners. You will also choose your personal topic for the session. Breath is a natural tool that helps us regulate emotions, stop the rush of thoughts, and return to the "here and now." It is also a path to discovering your resources, dreams, and what truly matters to you. During the breathing session, you can: - Release tension, regain peace and lightness. - Feel and take care of the emotions that live within you. - Pause and reach your deepest needs. - Regain mental clarity and the ability to make positive changes. - Fill yourself with new energy and inner clarity. Every experience is valuable and can become a step toward greater freedom, peace, and closeness to yourself. Receiving the support of the group and the sense of a jointly created space is an invaluable experience. We will accompany you with mindfulness, knowledge, and heart – creating a safe space where you can fully immerse yourself in the breath and return from this journey filled with goodness. 📅 When, where, and how? Time: September 6, 2025, starting at 5:30 PM, ending around 7:45 PM. Address: ul. Śniadeckich 17, Warsaw (room 1) 🧘 Be sure to bring a mat, blanket, and comfortable clothing. 💰 INVESTMENT - 100-150 PLN (adjust the range to your situation). *If you have different financial possibilities but want to participate - be sure to let us know, we will find a solution. The number of places is limited, and registration is required via the form: https://forms.gle/PtXCBWuwoWnzBinT6 If you have any questions - write to us via Messenger or email: [email protected] We invite you, Warsaw Breath Collective Who? Paweł Martyniuk Has been working with conscious breathing for 7 years. Entrepreneur, Blogger, Warrior, Husband, Father, Friend. I help people achieve well-being and fully develop their potential. I work with my story and heart to give others the best of me. In my work, I draw from therapeutic tools, voice dialogue methods, pulsing, fieldwork, release techniques, and even martial arts. However, the common denominator connecting all these experiences, as well as being a method in itself, is Conscious Breathing. Marta Grabowska I am a breath practitioner and trainer. I obtained my diploma at the Institute of Breath and international certification at the Alchemy of Breath school. I am also a mentor at Forest Therapy Hub, which trains and certifies Shinrin-Yoku Forest Bathing Guides. In my work, I strive to combine breathwork with sensory immersion in nature. I am a graduate of postgraduate studies in Coaching and Mentoring at SWPS/Laboratory of Psychoeducation in Warsaw and the Holistic School of Trainers. I spent many years in international corporations, managing multicultural teams. Breath has saved my skin many times, and working with breath has become my path to getting closer to myself. I conduct individual sessions, group sessions, and workshops in various cities in Poland and online. I create women's breath circles so that we can, in trust and intimacy, get to know ourselves and live our lives by choice. Małgorzata Kalita I am a Breath Practitioner, Woman, Shaman, Artist. Working with breath has changed my life, which is why I want to continue sharing what I have learned. Living consciously of oneself and one's experiences is living fully, living happily. I believe everyone has the right to express themselves and their needs to achieve harmony in life. I conduct individual and group sessions in Warsaw, Łódź, and Żyrardów. It is never too late for change. To courageously pursue a new life, I will help you take the first step. Ewa Rykowska Breathworker and breath trainer at the Institute of Breath, certified coach, development trainer, advocate of personal well-being, crisis consultant. I support gentle transitions through changes, finding personal well-being, and I photograph. My life is a story of diversity and combining many passions into one harmonious whole. However, the foundation of every endeavor remains unchanged: the human being, that is, you. And breath is the starting point. It brings inner peace, care, and stability. It supports building deep relationships, especially the most important one – with yourself. I accompany you with gentleness and tenderness on the path to what is undiscovered. Monika Tumidaj Woman. Mother. Breathworker. Facilitator and group trainer. Conscious breathing is my guide, barometer, and signpost. A friend who is always there, you just need to turn to it. In breathing sessions, I accompany you with attention, tenderness, and acceptance on the journey to the fullness of yourself. I conduct group and individual sessions. I create a safe space for authentic being in contact with yourself and others.