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    Enrollment for the Wing Tsun Beginner Group

    Group photo of martial arts practitioners in a training studio, wearing traditional uniforms with red accents, standing near a punching bag and surrounded by martial arts posters.
    Enrollment for the Wing Tsun Beginner Group

    Wing Tsun training for beginners – effectiveness, reflexes, self-defense.

    Heute, 18:00 - 20:00

    Group photo of martial arts practitioners in a training studio, wearing traditional uniforms with red accents, standing near a punching bag and surrounded by martial arts posters.
    Enrollment for the Wing Tsun Beginner Group

    Wing Tsun training for beginners – effectiveness, reflexes, self-defense.

    Heute, 18:00 - 20:00

    Group photo of martial arts practitioners in a training studio, wearing traditional uniforms with red accents, standing near a punching bag and surrounded by martial arts posters.
    Enrollment for the Wing Tsun Beginner Group

    Wing Tsun training for beginners – effectiveness, reflexes, self-defense.

    Heute, 18:00 - 20:00

    Über die Veranstaltung

    Join our new beginner group now! We train every Monday and Thursday from 6:00 PM to 8:00 PM. Location: OSIR Warszawa Śródmieście, ul. Polna 7A. Wing Tsun – a unique method designed to fight against stronger and larger opponents. The style includes simple yet effective techniques and, as a martial art, is easy to master – it works regardless of height or physical strength. Training program: - Form training: teaches concentration and precise body mechanics. - Strength training: increases physical capabilities and functional strength. - Reflex training: enhances distance awareness in combat, coordination, and speed. - Chi-sao: special reflex and movement sensitivity exercises using hands and legs, "programming" instinctive behaviors that activate upon contact with an opponent. - Footwork and kicking training: improves movement skills in combat and kick dynamics. - Self-defense at all distances: (kicks, punches, elbow strikes, clinching, ground fighting). - Lat sao: free sparring training. More information: https://wing-tsun.pl

    Auf der Karte anzeigen

    Polna 7A, 00-625 Warszawa, Poland

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