I warmly invite you to join us for yoga together! 📅 When? We meet every Sunday at 10:00 AM Starting from 08.06.2025 📍 Where? We meet at Bródnowski Park by the fountains, exact location here: https://tiny.pl/cgg2q 🧘♀️ Class description: The classes will be based on two traditions: Ashtanga Vinyasa and Bishnu Charan Ghosh lineage. Step by step, we will work on strengthening and stabilizing our bodies. We will experience movement and stillness. We will take care of calming our minds, and at the end, we will immerse ourselves in deep relaxation. The classes are suitable for everyone, whether you are just starting your yoga journey or already have experience. 📝 What to bring? - A mat - Comfortable, non-restrictive clothing 💰 Investment: “Pay what you wish” into the yoga donation box 👩🏫 The classes will be led by Kinga Sochacka: “At some point, I felt the need to pause. Yoga was the answer to my needs at the time. It gave me comfort in my body and greater peace in my mind. Over time, I realized that yoga is a much deeper practice than I initially thought. Fascinated by this journey, in 2018, I completed the Ashtanga Vinyasa Yoga 200h Teacher Training (RYT-200 Yoga Alliance), obtaining international qualifications to teach yoga. Seven years after my first teacher training course, I felt ready for another (RYT-300). This time in India, under the guidance of Tali Sutra - founder of the school Love and All is Coming, where we focused on two yoga traditions: Ashtanga Vinyasa and Bishnu Ghosh lineage. I deeply believe that through the body and mindful breathing, we can return “to ourselves.” We can become more sensitive to our needs and be in connection with ourselves. In my practice, I strive to follow this. Every time I lay out my mat, it is an opportunity to meet myself. My goal is to support you on this path.” 🌧️ In case of rain, the classes will be canceled. 📩 If you have any questions, feel free to write to me in a private message or at: [email protected] See you on the mat!
