We invite you to an extraordinary gathering full of singing, breathing, and harmony. This is a time to calm the mind, open the heart, and feel unity – with yourself, with others, and with the vibration of sound. Together, we will chant ancient mantras that have supported meditation, healing, and inner peace for centuries. Their power calms the mind, regulates the breath, and leads to deep self-connection. Therapeutic tuning forks will guide us into a subtle yet incredibly powerful space of vibration. Their pure sound waves affect the body on a cellular level, tuning it to harmony, releasing tension, and clearing energetic blockages. To conclude, you will experience a relaxation concert – the sounds of bowls, bells, and other harmonic instruments will envelop you like a Symphony of Frequencies, bringing regeneration to the body, emotions, and spirit. No prior experience is needed – just openness and a willingness to immerse yourself in sound. Bring a mat, blanket, or pillow to ensure full comfort. The evening will be led by: - Eliza Marszałek – music therapist, vocalist, music teacher, and enthusiast of holistic therapies. In her therapeutic practice, she uses tuning forks, whose beneficial vibrations support the restoration of health and harmony. - Marta Napierała – teacher of Kundalini yoga and yoga for children, passionate about working with the body, breath, and sound. 🕒 Duration: 2 hours 💰 Price: 100 PLN 📌 Registration: https://www.strefazajec.pl/course/view/id/78304
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