We invite you to a free series of functional training sessions!

Classes take place every Monday at 19:00 at the Rozbrat Center (ul. Rozbrat 26)

Registration is required‼️

Every Thursday before the training at 12:00, we will provide you with a link to register for the upcoming classes (the link will be shared on the @AKTYWNA WARSZAWA profile)

Participant limit: 30 people.

Functional training is based on the natural planes of movement that occur in human daily life. It allows you to build strength and muscular endurance in a safe, balanced way. At the same time, it excellently shapes the flexibility of muscle tissue. It stimulates both the body and the mind - improving proprioception, deep sensation, and body balance.

Changing rooms and showers are available for your use at the center.

The classes will be led by Piotrek Strzelecki.

See you there! 👋🏼