After the holiday celebration, full of abundant meals and sweet laziness, we invite you to a sauna ceremony focused on cleansing, regeneration, and paying attention to your body.

This is the perfect opportunity to support your body's detoxification processes with the sauna, but also to relax and fill yourself with tranquility. Imagine how on a Friday, post-holiday evening, the enveloping warmth of the sauna, intertwined with soothing yoga sessions, good music, and aromatherapy, puts you in a state of bliss and complete relaxation. The next day, you feel like a newborn! Can it get any better?

On that day, Aleksander Jaworowski and Natalia Faron will take care of your health and sense of well-being ❤

What can you expect?

✨ 4 thematic sauna sessions in a relaxing atmosphere, accompanied by melodic sounds. There will also be sessions using fresh herbs and twigs waiting for you.

✨ We will intersperse sauna sessions with three 20-minute Slow Vinyasa yoga sessions with elements of Nidra yoga. 1st session - gentle stretching, breathing exercises. 2nd session - standing asanas (stretching the warmed body) and 3rd session - calming Nidra yoga. The entire practice ends with a deep feeling of mindfulness and relaxation. We practice under anti-depressant lamps. (Yoga sessions are for those interested; you can just enjoy the sauna sessions if that's what you need).

✨ Pampering the body with fruity body scrubs.

✨ Nourishing the senses with essential oils that will influence your sense of well-being.

✨ A friendly, family atmosphere and a safe space to relax amidst Nature.

There is a warm cottage on-site where you can comfortably change and rest between sessions. Showers, a cold water tub, and a hot jacuzzi with bubbles are also available.

👉 A few words about the hosts:

Aleksander Jaworowski - the caretaker of our mobile sauna and a person who can infect absolutely anyone with his passion for sauna bathing. At his sauna evenings, he always ensures that everyone feels free and comfortable, and he conveys emotions in the sauna with beautiful, fluid movements of the towel.

Natalia Faron – Her interest in her own physicality brought her closer to yoga, which has been with her for a decade. She completed teacher training courses certified by Yoga Alliance in Vinyasa Flow Yoga and Aerial Yoga. She is the founder of the Full Sun project (@fullsun_bodylab), where she organizes well-being events, conducts yoga classes, and creates works inspired by yoga, herbs, nature, bliss, and physicality.

👉 What to bring with you?

3 towels, flip-flops, a bathrobe/poncho, and a sauna hat if you have one, as well as a mat and outfit for yoga.
When: Friday, December 27, from 19:00 to 22:00
Price: 100 PLN
Limited spots: 20 people
Address: Jazdów 3/9

❗ We park on Piękna Street or by the school, at the very beginning of Jazdów Street.

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