200 PLN
28.12.2024, 16:00 - 19:00
December 28, 2024 (Saturday) 4:00 PM - 7:00 PM - Cleansing the Subconscious and Letting Go - Kundalini Yoga for the End of the Year
The end of the year is a time for summaries, reflections, and tidying up, so that we can move forward. The year 2024 began with a New Moon in the sign of Capricorn, and now on December 30, we have another New Moon in the sign of Capricorn. The beginning and end of the year in this sign signifies completion - Wrapping up the year.
We invite you to a workshop for cleansing the subconscious and recurring memories. So that you can enter the New Year without unnecessary burdens.
Imagine that in your mind there is a house, with various things that you think about and know. Yoga, career, family, friends, garden.... Now think that in this house there is a hidden room, where there are things you do not think about and all the negative things you have ever said about yourself or anyone else. This room is usually overflowing. It is full of memories, fears, and anxieties, and your mind treats all of this as if it never existed. Sometimes this room is so full that you cannot close the door, and its contents spill out into the room of the conscious mind. And suddenly, without any real reason, you start to act inappropriately to reality, feeling anxiety and fear.
During the workshop: kundalini yoga and meditations, relaxation with gong and bowls.
Instructor: Har Anand/Basia Maziarska - teacher and trainer of kundalini yoga instructors
Investment: 200 PLN Registration by email is required: jogamed1@gmail.com.
Please provide your name and surname + contact phone number.
Location: Yoga and Natural Therapy Studio 'JogaMed' ul. Herbsta 2, Warsaw.