Circle of Men

A circle is a meeting during which each participant is given time for their own statement. We talk about what has recently moved us or caused us difficulties. We share the emotions we are experiencing, successes, and the changes we observe in ourselves. We give each other attention and support. We do not interrupt each other and do not give advice.

Together, we agree on the rules of the circle, which are meant to help us feel safe. The circle is not a therapeutic group. Each participant takes responsibility for their own words and emotions. We collectively take care of the course of the meeting.

The circle provides an opportunity to get to know other men, experience emotional closeness, and feel a sense of belonging. In addition, in the circle, we learn to listen, name and express emotions, and give and receive support. These are skills that help us grow in work and in private life: in the roles of partners, fathers, and friends.

Thursdays 6:00 PM – 9:00 PM
first circle meeting on October 24 (Thursday) at 6:00 PM
facilitation by Grzegorz Ryczywolski
registration at dom.kultury.kolorowa@arsus.pl
the classes are free of charge