Dear ones ❤❤❤❤❤ On December 30, the last New Moon of this year will take place, it will be a time for summaries and reflections, but also for weaving new plans for the upcoming new year🌑🌑🌑 I warmly invite you to the Yoga Center in Nowa Huta, os. Zgody 7, to celebrate this beautiful and important time together on Sunday, surrounded by the sounds of gongs, bowls, and other healing instruments.

Important information:

Reservation at tel: 508 877 880

- Start time: December 29, Sunday, 6:00 PM

- Place: Yoga Center, os. Zgody 7, Kraków - Nowa Huta

- Duration: 1.5 hours

- Mats and blankets available on site, but if you like to wrap yourself in your own blanket, you can bring it with you

- Limited number of places

- Comfortable clothing recommended and bring water

- Please arrive 10 minutes early

Suggested energy exchange: 60 PLN

cash on site (possibly blik available)

Gongs and bowls produce sounds and vibrations that affect the entire body, causing all water molecules in the body to vibrate. As a result, the body relaxes, enters a deep state of relaxation, releases all tensions and blockages, improves the flow of organic fluids, and synchronizes the brain hemispheres.

Hence, it is said that the sounds emitted by gongs and bowls work on all levels of existence: physical, mental, and spiritual. These sounds reflect the natural frequencies of nature, of which we are a part, so when entering into resonance with the human body, they activate self-healing forces and stimulate the immune system to act. They thus have healing and cleansing properties.

The session consists of passive listening in a comfortable lying position on mats or sitting.

Benefits of participating in the concert include:

- improvement of well-being,

- relaxation and loosening of the body and mind,

- release of blockages and stagnation in the body,

- reduction of stress and calming,

- decrease in pain and discomfort,

- increase in vital energy,

- harmonization of brain wave flow,

- strengthening the immune system's action,

- stimulation of inner potential and intuition.

After the session, it is recommended to stay in a comfortable position for a while, and after activating the body, drink some water.

Contraindications for participation are: pacemaker, pregnancy, epilepsy.

Leader: Joanna Dziurzyńska.

I warmly invite you! 🕉🕉🕉🕉🕉🕉🕉🕉🕉🕉