After holiday treats and emotions, I invite you to relax the tensions in your belly. Digestion will improve and post-holiday stress will be released.

The belly is a place of emotions. Do you feel your belly when you are nervous? Do you cut yourself off from that area to avoid feeling? Because feeling is not always pleasant.

Can you freely, using your diaphragm, take a breath into your belly?

The belly is a place of many tensions and trapped emotions. Sometimes you have no idea about them until you touch them. Tensions in the diaphragm and abdominal organs are the source of many ailments, not just abdominal ones. Regularly relaxing these tensions will give you relief, relaxation in the body, and may even heal the gastric issues you have had for a long time.

The practice of self-massage is one of the ways to build a relationship with the body and self-awareness. By relaxing tensions and releasing trapped fears and traumas, it allows you to change daily life on many levels. Relaxation in the body means relaxation in life. Through a relaxed body, energy flows freely.

This hour of classes is a beautiful time for yourself, being mindful of the signals and needs of your body. In a world where so many things distract our attention outward, taking time to listen to yourself is an essential element of balance.

Feel your belly.

Feel your body.

Feel your emotions.

Feel how life pulses within you.

Feel yourself.

Reserve your spot in the classes.

Wear comfortable clothing to the class, in which you can freely expose your belly.

You will take away skills from the classes that you can use every day.

Energy balance 66.66 PLN.

Transfer details:
Anna Gregorczyk
Account number 59 1140 2004 0000 3702 4991 0243 mBank
Blik to phone 608443452.

About me 💃🏼
My name is Ania, and for several years I have been on a journey to myself. The result of this interesting, though not always easy 😉 journey is, among other things, massage. I want to encourage you and teach you how you can provide relief to your body and how to take care of it through mindful touch.

I work daily as a bodywork therapist, combining techniques I know. I lead self-massage and neurography classes. My mission is to awaken awareness and show the path of independent development and self-discovery.

Along the way, I completed:
Medicine at Jagiellonian University
Workshops 'Emotions Trapped in the Body'
2 levels of ThetaHealing
Myofascial energetic relaxation MER 3 modules
Self-massage course MER
'Pelvic Floor Muscle Training' course
Workshops 'Laws of Feminine Nature'
Numerous Neurography courses
Lemurian Temple Massage course
Old Slavic Belly Massage course
Subconscious work course using the PsychK method.