Instead of playing the game 'Making Life Wonderful', we often play the game called 'Who's Right'. Do you know that game? It's a game where everybody loses. - M. Rosenberg
:: Judgments, blaming, criticism..
:: Triggers
:: ANGER frustration, resentment..
:: Shame, guilt, embarrassment
:: Sadness, FEAR or other pain..
There are other possibilities.
During this series of WORKSHOPS, we learn Nonviolent Communication (NVC) to build foundations for more AUTHENTIC and CARING conversations, relationships.
Other paths include:
:: Deep connection with YOURSELF.
:: Greater CLARITY about what you feel and what you do, and what you don't want.
:: Expressing YOURSELF with courage, clarity, and care.
:: Holding onto what is important to me with the same attention to what is important to OTHERS.
:: Discovering ways to meet your needs without guilt and compromise.
Meetings are for everyone, especially for you if:
- you long for empathetic contact - to be heard without judgment, advice, and criticism.
- You want to learn what NVC is?
- you don't know much about Nonviolent Communication but are willing to learn! - You have the theory and miss the practice.
- you are parents who long for community and support.
- you work in a profession that involves frequent contact with people (education, helping others).
- you are looking for contact and like-minded people.
- Often you listen to others but feel there is no space for you.
𝙁𝙧𝙖𝙢𝙚𝙬𝙤𝙧𝙠 𝙤𝙛 𝙢𝙚𝙚𝙩𝙞𝙣𝙜𝙨:
Tuesdays 18:00 - 20:30:
- October 15
- October 22
- October 29
- November 5
- November 12
- November 19
1. Contact with oneself - how to do it? Why Establish Contact with Yourself? Discover the Power of Awareness and Mindfulness.
2. Communication blocking connection - the impact of words that judge.
3. Empathy - the key to a wonderful life?
4. Clarity - regarding what you feel, what you do, and what you don't want.
5. Discovering ways to meet your needs without guilt and compromise.
6. Making life wonderful - start! (Practice gratitude, practice freedom of choice).
𝙁𝘼𝙌:
- The group operates in a spirit of voluntariness and confidentiality.
- It is a closed group, you sign up for the entire cycle.
- Meetings are not a support group or a therapeutic group, but they may touch on old wounds and sometimes have a transformative effect.
Price:
:: The cost of the workshops for the entire cycle is given in ranges:
400- 449 PLN (for 6 meetings - 2.5h) You choose how much you want to pay.
:: Believing that money is a strategy to replace many needs while being aware of the inequalities in this area.
:: Payment via Blik or bank transfer.
Possibility to split the amount into two installments
:: Non-refundable deposit for registration within the course amount - 100 PLN
I issue invoices upon request.
Information and registration:
https://forms.gle/58zggeGabLxNfFc79
Workshops will take place if a minimum number of participants is gathered, i.e. 6
Leaders at the halfway point of CNVC trainer certification:
Zuza Kawka
I love to travel and experience life here and now. I am a mom in constant training. I have completed over 60 days of workshops with certified Nonviolent Communication trainers, which has put me on the path to certification. I have led over 100 hours of workshops. I am a trainer of empathy-based communication, supporting coaching and conflict during mediation.
https://zuzakawka.pl
Eliza Mikucka
I love life and people, both small and large. I have completed over 60 days of workshops with certified Nonviolent Communication trainers and I am advanced on the NVC certification path. I have been leading workshops since 2019. I am a trainer of empathy-based communication, an integrative psychotherapist in training, and a practitioner of IFS therapy. I support my clients in my office in Warsaw and online.
https://elizamikucka.pl/