150 PLN
16.10.2024, 18:00 - 21:00
16.10.2024, 18:00 - 21:00
23.10.2024, 18:00 - 21:00
Leader: Sylwia Matwiejczyk
Date: Wednesdays 18:00 - 21:00
Location: Institute of Bioenergetic Analysis, Okrężna 38, Warsaw
On September 11, 2024, the 75th cycle of classes in Bioenergetic Analysis will begin. The meetings will be an open exercise-therapeutic group, consistently providing space for expression.
TOPICS AND DATES OF CLASSES:
September 11 BEING IN THE BODY
September 18 STANDING ON MY FEET
September 25 THIS IS MY PELVIS
October 2 HEART
October 9 REACHING OUT
October 16 LETTING GO OF THE HEAD
October 23 ANGER INSTEAD OF SADNESS, SADNESS INSTEAD OF ANGER
October 30 FEAR WITHIN ME
November 6 3XP
November 13 I DEPEND, I DO NOT DEPEND...
November 20 BOUNDARIES
November 27 HOW DO I END?
The number of places is limited, so prior email registration is necessary: zapisy@psychoterapiaprzezcialo.pl.
We only accept registrations for the current meeting. It is not possible to register for future meetings in advance. Those attending the current classes always have priority in registering for the next ones. New participants can join until the 9th meeting in the cycle. From the 10th to the 12th meeting, only those who have previous experience from earlier groups or workshops will be accepted.
If someone is undergoing psychotherapy, it is advisable for the therapist to be informed about participation in the classes. The practice can be intense at times, so we need to be aware of all illnesses, injuries, and events affecting the current psychophysical state (especially in the past year).
Individuals who have experienced traumatic events or are sensitive to shouting are asked to exercise particular caution. These classes are not suitable for everyone and not at every moment in life.
Classes are contraindicated:
• during psychotropic therapy, in post-psychotic states,
• pregnancy, postpartum,
• currently ongoing acute and subacute conditions (regardless of whether they are traumatic or infectious).
Relative contraindications:
• breastfeeding,
• chronic progressive diseases,
• body depletion,
• pharmacological therapies,
• epilepsy,
• glaucoma.
Please ask if there are any doubts.
Cost of participation in the group:
150 PLN / meeting
Time:
18:00 - 21:00
Cancellations can be made until Tuesday at 20:00. Uncancelled classes or those canceled on Wednesday are payable regardless of the reason.
Please bring loose clothing, a mat, a large towel, and water.
We invite you!
The IAB Team