Come and see how it will work for you! 📣

WHEN, HOW AND WHERE? 📆
Every Tuesday, from 18:00 to 20:45.
In person in Krakow, ul. Dąbrowskiego 24.
Meetings are open. We invite you to participate every week, you can join at any time and also attend selected meetings.
---------
What are they / I talking about? 🤔
What do I feel? What do I miss? 🤔
What request do I have for myself / others / the world? 🤔
What am I celebrating? What can I thank myself for?
Sometimes it is so hard for us to communicate. With ourselves, with others. At home, at work, in everyday life. We do not find space or tools for constructive, building contact. It is hard for us to see other options. It seems that we are in a no-win situation.
What we can give to another person in the most beautiful way is space. Space in which everyone is accepted with what they bring. Often in the galloping everyday life, we do not find such space – neither for ourselves nor for others.
That is why we want to create such a universal SPACE for you and for us.

SPACE:
• For emotional hygiene. A place where you can simply vent.
• For empathetic self-expression, listening, and accompanying.
• In which we can look at our contexts and roles in which we function in our everyday life.
• In which we will learn the language that builds bridges, not walls.
• For experiencing and experimenting in exercises.
• In which no one will be overlooked.
• In which you can share your emotions, experiences, and thoughts.
• In which we will learn tools and ways to deepen contact with ourselves and another person, e.g., transforming anger, shame, guilt, NVC in the body, in movement.
• In which we learn to see what needs stand behind our behaviors, messages – because everything we do and say concerns our life-giving needs.
We believe that in mutual presence, we grow the most and share our experiences. Through contact with another person, we reach ourselves.
----------
In this workshop season – 2024-2025 – we invite you to look at key distinctions in NVC, such as:
– being a giraffe vs. doing giraffe,
– giraffe honesty vs. jackal honesty,
– empathy vs. sympathy,
– protective use of force vs. punitive use of force,
– co-power, partnership vs. power over violence,
– appreciation vs. approval, compliments,
– choice vs. submission or rebellion,
– sensitivity vs. weakness,
– perseverance vs. demand.
It is important to be aware of what intention accompanies us and to make choices from that place of awareness.
We invite you on this journey into yourself, with our accompaniment and in a safe space. 💛
-----------
The cost of participating in the workshops is: 💸
We propose 3 levels of amounts; you decide which one you choose.
PRICE:
• 60-80 PLN for a single entry
• 220/260/300 PLN for 1 month
• 440/520/600 PLN for 2 months
• 660/780/900 PLN for 3 months
--------
REGISTRATION AND MORE INFORMATION:
https://leance.org/produkt/przestrzen-grupa-empatyczna-leance-2023/
--------------------
LED BY:
👩 5 trainers of empathetic communication:
Renata Bielańska
Justyna Ciahotna
Ewa Firganek
Magdalena Kujawa-Todys
Katarzyna Majsterek
We will conduct the meetings rotationally.