Weekend workshop for women | Warsaw | September 19-21 The body is wiser than all theories. It knows how to defend itself: freezes the breath, clenches the jaw, hides the hips. But it also knows how to return. Reich called these places "bands of tension," seven zones where our stories and held breath accumulate. For me, they are gates - entrances to wildness, to the natural flow of life. Why is this important? Many women experience daily: - headaches and tense eyes that no longer want to look, - clenched jaws and swallowed words, - tight shoulders burdened with responsibilities, - hearts afraid to feel, - diaphragms tightened in fear, - stomachs cut off from tenderness, - hips that have lost the memory of freedom and pleasure. These are not just "physical problems." They are traces of stories written in the body. What awaits you this weekend? We won't analyze or break it down into parts. We will breathe, move, sing, dance, and sit in a circle. From the eyes to the pelvis - step by step, opening successive doors in the body. In ritual, in a safe and intimate space for women. This is not a workshop to "fix" yourself. It is a space where you can feel free and safe in your body. A place where you can meet yourself again - truly. How will we work? - A little theory, because our wise mind needs to understand to let go. Then experience, rituals, archetypes, and sharing with each other and our experiences. When we share, we learn. - An intimate, small group providing a sense of care, - Wildness as a return to nature, not chaos. 📅 Date and duration: - Friday, September 19 from 6:00 PM to 8:30 PM - Saturday, September 20 from 11:00 AM to evening - Sunday, September 21 from 11:00 AM to 6:00 PM 📍 Organizational details: - Warsaw - Friday–Sunday - Intimate group of women - Investment: 890 PLN - Registration: via WhatsApp: 536 490 206 or email: [email protected] For each participant of this workshop - an individual online breathing session - not transferable, to be used by the end of the year. Wildness is not chaos. Wildness is the freedom of being within yourself. Welcome
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