You don't need experience or knowledge of anatomy to help reduce tension and lighten the load on your loved ones' legs. All you need is a basic skill in fascial massage, which you can acquire during this workshop. You've probably heard about fascial massage before, but you might not know that it can be performed in various ways. In this workshop, you'll learn a touch that is deep yet pleasant. You'll practice sensitive, mindful massage and learn how to do it effortlessly, so that massaging becomes a nourishing experience for you as well. TENDER FASCIA is a series of two-day fascial massage workshops that focus on the comfort of the person giving the session, the psychological aspects of massaging and working with clients, and clear training materials. The technique is designed to minimize muscle strength usage, instead relying on transferring weight and using leverage. Participants gain knowledge and practice in small doses so that, upon completing the module, everyone can perform a 30-40 minute massage session. Key elements include clear communication, respecting boundaries of both the giver and receiver, and sensitive, mindful touch. The series consists of 6 independent modules, so you can join at any time: 📍 WARSAW: - MODULE Tender Fascia. Back (29-30.03) - MODULE Tender Fascia. Neck and Head (10-11.05) - MODULE Tender Fascia. Chest (28-29.06) - MODULE Tender Fascia. Legs (13-14.09) - MODULE Tender Fascia. Pelvis (22-23.11) - MODULE Tender Fascia. Face (13-14.12) - MODULE Tender Fascia. Arms 📍 BIAŁYSTOK: - MODULE Tender Fascia. Back (6-7.06) - MODULE Tender Fascia. Neck and Head (27-28.09) - MODULE Tender Fascia. Pelvis (29-30.11) 📝 WHAT WILL THE WORKSHOP LOOK LIKE? We will start with a short breathing practice to ground ourselves in the body. Then, you'll receive an optimal dose of knowledge and practice, so that after completing the workshop, you'll be able to independently perform a 30-40 minute leg massage session. We'll work in pairs, alternating between giving and receiving touch. In between, we'll take a one-hour lunch break. Using a pressure scale will help you precisely determine what kind of touch the receiver wants and how much you can give comfortably as the masseur. All this is to ensure that massaging is enjoyable and comfortable for both parties. The workshops are not overloaded with theory; they are designed for you to acquire a new skill while spending a relaxing, enjoyable day. It will be a time of tenderness and mindfulness. In music, in breath, in touch—without unnecessary words. 👥 WHO ARE THESE WORKSHOPS FOR? For you if: - you want to learn effective massage but don't have time for long courses, - you're a masseur but haven't had experience with fascial massage before. This is a great place to get acquainted with a new technique and learn how to care for yourself while giving, - you and your partner want to rejuvenate your relationship and spend quality time together. Maybe this will be the beginning of a shared passion? 💰 PRICE: - 790 PLN - early bird (until 14.07) - 890 PLN - regular PRICE INCLUDES: - 16 hours of workshop time (including 2x one-hour lunch breaks) - printed workshop script, - photo cheat sheet (photos of all movements) in PDF format sent after the workshop, - coffee, tea, water, - access to a group of previous workshop participants where you can arrange massage exchanges. 📩 REGISTRATION via form: https://forms.gle/NR3XCcedJQUCTkcA9 Your spot is reserved upon payment of a 350 PLN deposit. The deposit is non-refundable after August 15. 🎓 SCHOLARSHIP for people in difficult financial situations The scholarship covers 50% of the regular price. Describe your situation in a few sentences to [email protected]. Scholarship decisions will be announced no later than a week before the workshop. 📅 WHERE AND WHEN? 13-14.09.2025, 10-18 Warsaw, ul. Popiełuszki 16 📞 ADDITIONAL INFORMATION: - you don't need prior massage experience to participate in the workshop. - every participant massages and is massaged. - you can come as a pair and work exclusively together, - if you come solo, you'll practice with other solo participants. Each day includes 3 massage exchanges, and you can perform each with a different person. IF YOU HAVE QUESTIONS, FEEL FREE TO WRITE OR CALL: - [email protected] - 501 067 503 Hi, my name is Ula Kakareko, and I've been massaging for over 9 years. I'm fascinated by working with the body, mindful touch, and all the magic it brings to life. In teaching, I prioritize the comfort of the person giving the session, clarity, and the psychological aspects of massage. I specialize in fascial techniques but approach the body holistically. I've completed a year-long Gestalt psychotherapy course, a six-month body psychotherapy program using Lowen's method, and over 30 workshops in massage, bodywork, sexology, and breathwork. Conscious touch is a beautiful practice that brings people closer together. I warmly invite you to learn it and bring it into your life.
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