Classes / 09.09 / Tuesday / 18:15 - 19:45 📅 Registration: https://www.strefazajec.pl/course/view/id/77117 We invite you to a Kundalini yoga practice with Kamal Teja - Kundalini Yoga entirely dedicated to proper breathing. Breathing is an obvious activity, yet most of us do it incorrectly. Why? How to return to the correct breathing pattern and why is it worth doing? What practices support proper breathing? We will discuss all of this during the workshop and practice conscious breathing. Who will we see on the mat? About the instructor: Agata Strukow – Kundalini yoga teacher (her spiritual name is Kamal Teja) and hormonal yoga teacher. She began her yoga journey with hatha yoga, but Kundalini yoga stole her heart so much that she decided to stand on the other side of the mat and share her experience. She is a doctor by profession and is delighted that modern science (biology, psychology, medicine, quantum physics) confirms many experiences passed down by yogis. https://www.facebook.com/agatastrukow/ Local Center Żoliborz - Żoliborski Cultural House Rydygiera 6B Contact: [email protected] 517 161 789 All events at CLŻ are free of charge. Tea and coffee await you on-site, but we would appreciate it if you brought something to share. We reserve the right to make changes to the schedule or cancel the event.
